Wellness Coaching - The New Hourly Pay Boom For Wellness Coaches

The new pay boom for Wellness Coaching has reached grandiose heights. Wellness coaching is a form of life coaching specifically related to improving ones overall physical well-being and improving the quality of one's diet and fitness lifestyle.

In recent years, Wellness Coaching has increased in popularity in the health community because of it's foundation in holistic nutrition and alternative health. As more and more people become in tuned to the benefits of holistic health, career opportunities for Wellness Coaches, Holistic Life Coaches, and Holistic Life Counseling are sky-rocketing. Specifically, Wellness Coaches are reaping the tremendous benefits.

After teaching Wellness Coaching online since 2003, Carmellita M. Brown the lead instructor for Lose Weight While Becoming a Wellness Coach says: "Wellness coaching is now seeing a pay boom. More people are looking for someone to help whip them into shape."

According to Carmellita Brown, Fitness Trainers are not the only ones able to earn by the hour. "Wellness Coaches can earn as much as $150 an hour for their services," says Brown. With just 20 clients and twice a week visits, Wellness Coaches can earn a staggering $6,000 weekly.

So, what are Wellness Coaching clients looking for? Wellness Coaching clients are looking for eating plans for weight-loss and anti-aging, information on the lifestyle improvements, and a regiment for the entire family. Furthermore, the main focus on lifestyle improvements has included ways to increase live foods in the diet, promote natural weight-loss, and prevent disease through food and mineral consumption.

According to Brown, this is where the Wellness Coach shines, "Unlike Nutritionists who normally follow the Standard American Diet model, properly trained Wellness Coaches understand more about the benefits of live foods, food combinations, maintaining the body's pH levels, detoxification, and mineral supplementation." In addition, Brown emphasizes that Wellness Coaches who also understand spiritual principles and self-development techniques are the most effective in helping clients develop healthful habits and lose weight.

And how are Wellness Coaches building their list of loyal clientele? First, many Wellness coaches are using the internet as a viable resource for building clientele even in their own cities. With their own blogs, websites, and online social networks, Wellness Coaches are finding the internet a great resource for building clientele. Even in face to face transpersonal coaching (one on one coaching), Wellness Coaches can find clients in their own cities on the net.

Second, many Wellness Coaches use nutritional network marketing companies to expand their list of clientele. Many Wellness Coaches work with Network Marketing Sales representatives for nutritional products to reach new clientele. Many Network Marketers of nutritional products hire Wellness Coaches as speakers and trainers in order to increase sales. For this service, many Wellness Coaches may charge a fee of $200 to $500 for a 3 hour workshop.

Third, many Wellness Coaches succeed at writing books and e-books on subjects related to nutrition, physical health, mental health, and weight loss. Coupled with blogs and websites, this proves to be an excellent way for Wellness Coaches to build clientele.

And finally, the key to most Wellness Coaches' success lies in their ability to articulate the anti-aging process, the science of losing weight, and the ability to transform one's lifestyle. Training and access to the latest information about such matters can quickly evolve into a thriving career in Wellness Coaching and earn a Wellness Coach the new hourly pay boom.

Roslyn Randle is an accomplished Writer, Author, and Internet Marketer. She is Editor-in-Chief of Headline Articles and co-instructor for several online courses. To learn more about wellness coaching visit Lose Weight While Becoming A Wellness Coach at http://universalclass.com/i/crn/9478.htm

Understanding the Dimensions of Wellness

If you're looking for a way to develop your own personal wellness, it may be difficult to find a model that fits. You want to feel better physically, mentally, emotionally and spiritually. You want to improve your fitness, your relationships, your career, and your ability to handle stress, anxiety, worry or depression. In short, you want to be the best you that you can be.

There are many dimensions of wellness, and the best way to describe them is using the 7 Aspects of Wellness model. The 7 Aspects of Wellness are these different dimensions-Emotional, Physical, Intellectual, Spiritual, Occupational, Environmental, and Social-that work together to create a whole and complete life. When they are in a state of balance, the 7 Aspects of Wellness build a foundation from which you can accomplish your greatest dreams.

What are the 7 Aspects of Wellness?
Emotional Wellness: Emotional Wellness is the aspect of wellness that deals with our inner worlds. When we're working on our Emotional Wellness, we address self-knowledge, personal feelings, and our ability to handle stress. If we want to truly understand ourselves, our feelings, our behaviors and our motivations, we must focus on Emotional Wellness.

Physical Wellness: Physical Wellness is the aspect that focuses on our physical health habits and obtaining optimum physical well-being. Our Physical Wellness is dependent on our diet, exercise, sleep and hygiene habits and can have a profound affect on how we feel.

Intellectual Wellness: Intellectual Wellness involves learning about and having new experiences with the world around us. It includes creative activities, expanding one's horizons, and discovering new ways of thinking about the world. Intellectual Wellness also means picking up new skills or hobbies along with learning new facts.

Spiritual Wellness: Spiritual Wellness is concerned with our search for meaning and purpose in life and our connection to whatever form of higher power we each decide to believe in. Spiritual Wellness involves discovering what we each believe and how to practice those spiritual principles in everyday life.

Occupational Wellness: Occupational Wellness focuses on finding our calling in life, coping with work stress, progressing toward our career goals, and aligning our work life with our ultimate dreams. It also involves understanding the balance between work and play for ultimate personal as well as professional satisfaction.

Social Wellness: Social Wellness is about creating healthy, intimate connections with others. For some of us, building healthier Social Wellness means overcoming interpersonal issues or social anxiety. It also means creating and maintaining appropriate boundaries in relationships, finding the balance between social life and alone time, and learning to communicate openly and honestly with those around us.

Environmental Wellness: Environmental Wellness focuses on how our environment is connected to the way we feel. Practicing Environmental Wellness means looking at how our immediate environments-our homes, offices, and car interiors-reflect our feelings about ourselves and support our Emotional Wellness. It also involves strengthening our connection to the earth and our natural environments for better spiritual, emotional and physical well-being.

Bringing these 7 Aspects of Wellness into a state of balance helps you feel better in the moment and leads you toward your ultimate wellness goals. The best part is that balancing these 7 Aspects is an individual experience for everybody. The key is to consider ways of supporting all 7 of these major life areas in some way shape or form that moves you forward toward positive change. Lack of awareness is the main reason most of us remain stuck. Learning about the 7 Aspects of Wellness and using that knowledge to cultivate awareness of our actions is the cornerstone leading a life that's both fulfilling and satisfying.

What Does It Mean To Have A Healthy Lifestyle

The main objective of Health and wellness is for people to be made aware of the need and to assume the responsibility for maintaining a healthy lifestyle. Physical Fitness, Health and wellness are the three main component of positive lifestyle management.

Physical fitness is the ability to carry out daily tasks with vigor and alertness. Everyone have some degree of physical fitness. The level of fitness varies considerable in different people and each individual from time to time. It is considered to be slightest in the severely ill and maximal in the highly trained athlete.

Health and wellness involves more than just simply “not being ill” or “being well”. Wellness includes activities, behaviors and attitudes. Wellness can be defined in seven dimensions of wellness. The seven dimensions are spiritual, social, emotional, intellectual, occupational, environmental and physical. Health is the balancing and management of the seven component of wellness. It is much more that the absence of disease or infirmity.

Health and wellness involves the studying of the effects of physical activity on the body, stress management, developing a balance nutritional program, and developing a positive self image. Also the effects on health and wellness of health problems such as the negative influence of sexually transmitted diseases(STD) and substance abuse should be studied.

The negative influence and prevention of STD can be reduced by the promotion of sexual health. It invovles having a positive view of sexuality, getting information and learning the skills about taking care of your sexual health, and getting help to acquire skills to make decisions now and in the future.

There Are Four Points Of Wellness

There are four points to our wellness.


1. Physical Wellness
2. Emotional Wellness
3. Financial Wellness
4. Enviromental Wellness


Physical wellness involves taking responsibility and care for minor illness, and also investing time each week to improve endurance, flexibility, and strength. Emotional Wellness is maintaining good mental health, a positive attitude, high self-esteem, and a strong self-image. Contributing to our overall emotional wellness are good feelings such as happiness, amusement, excitement, and love. Financial Wellness: Finance meaning money or other liquid resources of a government, business, group, or individual, and the wellness thereof meaning the quality or state of being in good financial health especially as an actively sought goal. Are you comfortable with you financial wellness, or are there things you could do to improve your financial situation? Enviromental Wellness is an awareness of the unstable state of the earth and the effects of your daily habits on the physical environment.

So now that you know what the four points of wellness pertains to, ask yourself which one of these are most important to you. Here are some links for you to refer to in finding out how you can improve your four points of wellness.


http://mommyathome.fourpointwellness.com Stay at home Mom/Dads looking to create an additional income and to obtain financial freedom Career-minded individuals with a positive attitude towards educating others I know